Supplements such as creatine, vitamin D, and urolithin A help Don Saladino keep getting stronger.

All Sohee Carpenter used to care about was looking good. Now, she prioritizes her health, including sleeping well and eating ...

Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

A personal trainer for children and adults with learning disabilities said giving his clients confidence was the key to his ...

A walking workout increases lower body strength and helps boost your metabolism without weights. Here's the workout, and some ...

Overall, your mileage with Fitness Boxing 3: Your Personal Trainer will vary depending on the extent of your activity and ...

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published ...

Remote personal training started picking up steam with the pandemic, and it continues on the cusp of 2025. Here are the pros ...

Cyber Monday may be over, but the sales aren't. These are my favorite bargains still going on fitness equipment, including ...

Saladino, who is 47, explained how he fuels himself and why he likes to track his food intake. Saladino, whose clients ...

Shannon Collins is known for sharing health and fitness advice online, but she recently shared her daily routine that she ...

How can personal trainers adapt to the AI boom's impact on both the current state and future trajectory of the fitness sector ...