“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Peanut butter has (very, very slightly) fewer calories yet higher in protein compared ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...