Dan Ramsden discusses how Super League Grand Finalists kept a relatively clean bill of health for long periods ...

Trent Alexander-Arnold has returned to Liverpool training having missed the weekend win over Southampton with a hamstring ...

FitnessAI uses artificial intelligence to create personalized strength training plans, optimizing sets, reps, and weights for each user. With insights derived from millions of logged workouts, the app ...

Fitness icon Danny Torgl, known as the “Master of BodySculpting,” introduces the 20 Repetition Program, a groundbreaking fitness method designed to maximize muscle growth, enhance cardiovascular ...

Like last year’s event, Dayforce’s user conference was full of product news. But, the real headline might have been the progress the company made with its AI initiatives this last year and what’s ...

To get a body like Paul Mescal in Gladiator, Connor said you should focus on compound movement exercises that engage large ...

To determine if there’s a difference in sales results between companies that use AI with sales training and coaching versus those that use AI alone, the global study surveyed 610 sales and enablement ...

With the NFL trade deadline behind us and fantasy trade deadlines looming as we try to make it to the playoffs in our fantasy leagues, there’s a lot to cover. However, we have to get this FLEX thing ...

Host Eric Allen is joined by SiriusXM NFL hosts Jim Miller and Pat Kirwan for a discussion about their visit to Jets Training Camp and what their expectations are for the 2024 Jets. Host Eric Allen is ...

A novel benchmark system is developed that evaluates pre-training duration across different GPUs and identifies optimal settings for maximum training efficiency. Through extensive experimentation ...

"Our study is the first systematic attempt to identify the optimal dose and time of administration of exo-MEL to enhance its sleep-promoting effect," write the researchers in a paper published in ...