Former Patriots coach Bill Belichick and his 24-year-old girlfriend, Jordon Hudson, go viral for their yoga pose image.

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Yoga has a positive effect on our health, not only will you feel the fluidity and sharpness in your movements, but even your ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Hatha yoga may be a suitable place to start if you’re new to yoga. Performing a single yoga pose now and then probably won’t relieve back pain and stiffness, but being consistent and doing a ...

The daughter of Ole Miss Rebels coach Lane Kiffin and a sophomore at the college wowed with her fits during the season like ...

Bill Belichick and his girlfriend Jordon Hudson are enjoying their spring break, including some beach yoga. Hudson, 24, gave ...

The social media post comes a day after Hudson publicly defended her relationship when a social media follower called it ...

In the oceanside photos, the former New England Patriots general manager can be seen lying on his back in the sand while he supports Hudson over his head as she holds several rigorous poses.

Escape the rut, with some of the most unique workouts and opt for a more innovative approach to revamp your routine.

Yin is a style of yoga that’s slower, where you hold passive poses for extended periods—typically three to five minutes. So a ...