Exercise offers both physical and mental health benefits. When combined with other treatments, regular exercise can help with ...

Disocvering the supports available from the university disability office gave me a flicker of hope for the first time in a ...

Papier's 2025 planner isn't just pretty — it's functional. Thanks to its soft cover, you can easily take it on the go. Each ...

Aries shines with confidence, Taurus sees financial gains, and Gemini embraces new opportunities. Don't miss your daily ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

But it’s one of the reasons I love living in a city like Chicago, where I can fit in little bits of exercise to accomplish daily tasks. The fresh air and ... world around me and makes me feel alive. I ...

Mental health care workers at Kaiser Permanente are heading back ... the union’s decision to strike but it is pleased with ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

“Admitting no wrongdoing” did not absolve BetterHelp of the internet’s wrath, nor did the approximately $10 refund. Fans have continued to call for their favorite influencers to end their partnerships ...

The Humana Foundation gave IU a $300,000 grant in August to fund a study aiming to improve emotional connectedness between teachers and students in K-12 schools. The study focuses on marginalized ...