Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Junior running back Kaleb Johnson has been named Big Ten Offensive Player of the Week following his dominant performance in the Hawkeyes’ 42-10 triumph over Wisconsin on Saturday night.

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their strength on Tuesday outside of WALC from 11 a.m. to ...

Veteran Golf Digest Hot List tester Ryan Kroll is a 49-year-old 10-handicapper. If that sounds like you, check out his ...

Wrestler-turned-actor Dwayne Johnson says starring in Christmas movie 'Red One' ticked off a wish from his filmmaking bucket ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...

WASHINGTON — As Speaker Mike Johnson marks one year on the job Friday, he’s fighting hard to preserve House Republicans’ razor-thin majority — and his speakership. Multiple House ...

Sheffield Wednesday are working to end a transfer embargo which would stop them signing free agent cover at centre-back but ...

The Dodgers confirmed their status as the MLB's dominant team to win the Fall Classic and the eighth title in their history, the eighth in 24. If they wanted to pay tribute to Kobe ...

Danny Röhl has selection decisions to make as Sheffield Wednesday prepare to welcome Watford to Hillsborough this weekend.

When the Washington Capitals signed Aliaksei Protas to a contract extension in January, they envisioned something like this. The five-year deal and $3.375 million salary cap hit felt a bit rich, ...