Four coaches on what to focus on now to make race day your best yet.

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

The New York City Marathon is a race like no other. The heart of the city is packed with runners and spectators from around ...

The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Nathan Kahaiali‘i lost everything in the Maui wildfires—except his running shoes. Now they’ll hold even more meaning as he ...

As for speed, this treadmill can push you up to 12 mph (approx. 22 km/h; 2.45-minute-kilometre pace), which is enough to ...

Before Sunday, I had never run 26.2 miles in my life. Like many people preparing for their first marathon, I spent months ...

Visualization isn't just wishful thinking—it's a scientifically backed training technique. By mentally rehearsing your race, ...

An Irish woman in a coma for a month since she was knocked down in Italy while training for the Dublin Marathon could be ...

For some, it lasted longer than three weeks. That made for one of the stranger buildups to this weekend’s New York City ...

While Lindwurm is a firm believer in runners being comfortable with their own thoughts and the challenges of being friends ...