This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Louisa’s in Crestwood is the dark horse of the deep-dish world. It’s like finding out your quiet neighbor is secretly a pizza wizard. This unassuming spot serves up deep-dish that could make a grown ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...