A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...