A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...
Living with diabetes means paying extra attention ... a great source of vitamin E and magnesium. Both foods are high in fiber, which aids in blood sugar management. Beef jerky is a protein-rich snack ...
Eating jam on toast, particularly fibre-rich wholegrain toast, reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb combo that’s not ...
Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
Foods with a high GI (70 or above) can cause a spike in blood sugar, while foods with a medium GI (56–69) or low GI (55 or ...
The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.