Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

For the best winter lower-calories cocktails, these bartender-approved drinks are your go-to. They're healthy-ish, delicious, ...

Suddenly, it seems that mitochondria are everywhere, with new studies showing that caring for our mitochondria will lead to ...

Whether it's a small intimate gathering or a large formal party, charcuterie boards are a crowd pleaser, and for good reason.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...