If you're a chocolate lover but want to keep an eye on your figure, this gluten-free, low-carb chocolate cake recipe by ...

which sells low-carb, low-sugar, and high-protein products, has been expanding at a steady clip. Yet the stock price doesn’t reflect the company’s value—at a recent $36.47, it’s down 8% ...

By Carissa WongPeople with obesity who lose weight often put it back on, which may partly be driven by lasting changes to the ...

This recipe shows you don’t need sugar to make a delicious cookie. Egg White Frittata Muffins. Photo credit: Little Bit Recipes. Egg white frittata muffins are a light, low-carb breakfast that’s easy ...

According to the Spanish Digestive System Foundation, rye sourdough allows microbes in the intestine to regulate blood sugar ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

Chili often is packed with hearty proteins like beef or equally nutritious beans, and you’ll also find high-carb veggies like ...

Celebrities are good at a lot of things and many of them have added alcohol making to that list. Celebrity alcohol brands have become more and more popular and we’re sharing which ones are worth your ...

Chili often is packed with hearty proteins like beef or equally nutritious beans, and you’ll also find high-carb veggies like ...

The recipe isn’t just sugar-free, it’s also gluten-free and low-carb – but none of these factors mean it lacks taste or decadence! Granulated natural sugar alternatives like stevia replace refined ...