Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ...

When it comes to weight loss, what you eat can make all the difference. But figuring out the best healthy food swaps can feel ...

McDonald's has some of the most famous fast-food items in the world, but not every idea the chain has had worked out. Here ...

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

Could anything be healthier than vegetables? The list of their benefits seems endless. They are low in calories and contain ...

It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.