Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

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CHRISTMAS is famously a period of indulgences and there’s nothing wrong with partaking in a mince pie or roast with all the trimmings. Many of us wait till New Year for a health reset, but ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

The Bank of England has warned millions of borrowers they face higher mortgage rates for longer. Read this and the rest of ...

Fruits pack a nutritional punch, and research shows that eating fruit daily can help you lose weight. Fruits are high in ...

The BBC licence fee will rise by £5 next April, the government has announced. Read this and the rest of today's personal ...

Could hitting specific numerical targets help supercharge weight loss and protect you from chronic disease? Nutritionist ...

Dishes with high-fiber vegetables like roasted Brussels sprouts and butternut squash soup dominate the list of 10 healthiest ...