From unnecessarily filling foods to those that can increase your risk of foodborne illnesses, these are meal options to avoid ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

One restaurant in New York, abcV, helmed by Michelin-starred chef Jean-Georges Vongerichten has launched a plant-based ...

A sleep expert has revealed the festive drinks and food you should avoid if you want a good night's sleep - and some of the ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

Choosing low-sodium foods can help protect overall ... Carrots and fresh hummus or a fruit smoothie make a filling and ...

It’s that time of year when seasonal and nostalgic foods come out, social gatherings fill our calendars and ... vegetables ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...