Choosing low-sodium foods can help protect overall ... Carrots and fresh hummus or a fruit smoothie make a filling and ...

South Indian food mainly ... it would make for a filling and nutritious meal! The simple sambar is a tasty lentil soup containing vegetables. It is highly nutritious and also contains a lot of fiber.

TikTok food trends are still popular in 2024, from the cottage cheese renaissance to Chili's Triple Dipper. But they've ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...

The research was conducted by a team from the University of BirminghamPhoto Credit: iStock Cocoa or green tea could counter ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

If you have high cholesterol, chances are you’ve been overwhelmed with loads of conflicting information about how to lower ...

Yoghurt is a commonly perceived healthy food, but many yogurts contain added sugars that can jump up the calorie ... you hungry within an hour of eating. A good choice is whole grain cereal with ...

A dietitian shares high-protein menu choices that offer a bit more nutritional bang per bite when dining at Olive Garden.

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food without guilt.

Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what ...