Experts revealed a range of health benefits to be found in cottage cheese - including its potential to help you lose weight.

Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

Mandatory calorie labeling in England's out-of-home food sector did not significantly reduce calories purchased or consumed, ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Find the tastiest fast-food deals available right now. From free fries to deals on chicken tenders, here are the best ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Fast-Food Secrets for DASH Diet Success: What Nutrition Experts Are Saying About McDonald's, Burger King, Starbucks and ...

Navigating fast food menus can be tricky, but with a few tips, it’s possible to make better choices. McDonald’s: Balance in a ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

What Is Low Fat Cheese? Low-fat cheeses are low in saturated fat. The U.S. Food and Drug Administration (FDA) defines foods as "low-saturated fat" if they have no more than 1 gram of saturated fat per ...