Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Dietitians pick out the healthiest fast-food burgers in terms of calories, total fat, saturated fat, and sodium.

“you are what you eat,” do you dare to order from ubiquitous menus usually associated with empty calories? Don’t panic. It is possible to find low-calorie, fast-food items, and we’re here ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

Vegetables such as onion, peppers, and eggplant are highly nutritious yet low in calories ... on a Sunday to cook a load of food in the oven, and you've got lunches for the week.

School canteens may not be a major food source for most Australian kids – but that doesn't mean the menus don't need an overhaul ... schools introduce lower fat versions of popular foods, reduce the ...

Feel nourished and refreshed with these flavorful lunch recipes. Because each serving is under 575 calories with at least 15 grams of protein, these dishes will leave you feeling satisfied and ...

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus ... reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...