Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

A Little Too Soon The old fashioned ‘diet’ food that’s low in calories and high in protein I'm seeing a financial adviser ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed ...

The youth-beloved AI chatbot startup Character.AI is hosting pro-anorexia chatbots that encourage users to engage in ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

If you've ever wondered what kind of fish is in your Burger King Big Fish sandwich, we have the answer. This is the inside ...

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

Michael Mosley's 5:2 diet has been a hit with slimmers for years, and he helped countless people adopt healthier habits and ...

It’s also important to focus on eating a balanced diet of nutritious whole foods. The CDC recommends: eating foods like fruits and vegetables, whole grains, low fat dairy products, and lean ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...