Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
Updated Nov 14, 2024, 5:24 PM IST In a turbulent week of trading, markets have sharply corrected, leaving investors anxious as over ₹20 lakh crore has been erased in just five sessions.
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
The recommended deficit is of 500-1000kcal/day in order to lose 2-4 kgs in a month. Weight gain is gradual due to excess calorie consumption so weight loss also should be gradual with sustained ...
Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...
The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...
Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...
Ali Sulieman has turned his life around. Two years ago, he tipped the scales at 335kg. He struggled to walk or even put on ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...