When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

New research out of England offers the strongest scientific evidence yet that calorie labelling does not make people eat less You can save this article by registering for free here. Or sign-in if ...

It’s also added to thousands of food products worldwide. Sucralose is calorie-free, but Splenda also contains the carbohydrates dextrose (glucose) and maltodextrin, which brings the calorie ...

“Only a small amount of food outlets were actually able to provide us with a calorie-free menu when we requested it,” she said. “Having a solution where they’re available online may be a ...

Review the list and cross out items you already have on-hand to save you time and money at the supermarket. Do your best to buy everything you need in one trip. Substitutions are noted where you can ...

A prominent doctor in the world of nutrition has warned people over the health risks of buying food advertised as 'fat-free', 'low-fat ... at the ingredients list." The message is backed by ...