Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

What sets PhenQ apart is its use of natural, scientifically-backed ingredients, such as α-Lacys Reset®, Capsimax powder ...