Shake for about 20 seconds, then pit in your favorite cocktail glass, Top with soda water and garnish with a lemon wedge and ...

A splash of keto-friendly heavy cream or coconut milk ... Premier Protein is a ready-to-drink shake with only 5g of carbs per serving. Rachael Gonzalez, C.P.T., C.S.C.S., likes the convenience ...

It's fall, y'all! The chill in the air is just around the corner — even though it doesn't feel like it quite yet. The leaves ...

For those following the keto diet, Shake Shack's menu items may look like serious red flags. After all, the New York-based chain serves its hamburgers on potato buns and only offers crinkle-cut ...

Fans of MTV’s Laguna Beach and its spinoff The Hills will know Lo Bosworth by name, and if not for her stint on the 2004 hit ...

or simply want to shake up your weekly routine with new recipes, EveryPlate has something for you. However, it’s important to note that EveryPlate does not cater to special diets like keto, ...