The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

1 Scientific Research Center, Guilin Medical University, Guilin, China 2 Department of Pharmacy, Sanya Central Hospital (The Third People's Hospital of Hainan Province), Sanya, Hainan, China Objective ...

Is there a more iconic cocktail than the martini? From Bond to Bette Davis, Hitchcock to Hemmingway, it’s been the favoured tipple of influential figures both real and fictional for decades since its ...

In this Martini golden age we are currently wading through—the one that the pandemic’s thirsty early months kicked off—all the old debates of the last century have been reborn. We argue ...

If you're hoping to reach your hydration goals but can't imagine chugging glass after glass of H2O, don't stress. You can lean on water-rich foods to help keep your body hydrated—a vital process ...

The scientist recommends following a metabolic lifestyle, focussed around a ketogenic diet, foods include: Always speak to your doctor first before making any major diet and lifestyle changes and ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...