So, you have to let that one go. If it's something that it ... a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains ...

In the early stages of the Iraq War, US Navy SEAL officer Jocko Willink needed ... the SEALs he was in charge of: Discipline equals freedom. Willink would go on to command Task Unit Bruiser ...

Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline ... a cup of coffee. Go ahead and drink ...