Why Endurance Athletes Are 'Making a Mistake' If They're Not Strength Training, Says Record-Breaking Ultra-Triathlete
Strength work doesn’t just build muscle. It fortifies joints, improves bone density, and helps prevent injuries that sideline ...
The Iron Cowboy James Lawrence on Finding Your Passion to Break Through Barriers
Men's Health sat down with legendary endurance athlete, speaker and author James 'The Iron Cowboy' Lawrence to discuss ...