If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

Psychologist and sleep scientist Dr Merijn van de Laar has spent years researching the sleep habits of our ancient ancestors ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

"Sugar in your skin is called ageing." "Sugar in your sleep is called insomnia." "Sugar in your blood is called Diabetes." The claims have been reproduced in a tweet by @Minal_IAS, an account with ...

As fatal familial insomnia progresses, patients completely stop sleeping and enter a coma-like state that results in death within months. Children need to inherit only one copy of the mutant PRNP ...

Insomnia Cookies, known at many places for its proximity to college campuses, has a new location at 151 First Ave. SW, Suite 102 — next to Aroma Artisan Pizza in the new Kingston Yard development.