Philippine Army Chief Lieutenant General Roy Galido expressed gratitude to President Ferdinand Marcos Jr. for approving an ...

Under Executive Order No. 84, which the President signed on Friday, each member of the Armed Forces of the Philippines will now get P350 in daily subsistence allowance, or a 133 percent increase ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake instead and then protein becomes part of your breakfast ritual. With 20 to 40 ...

At that time, provisions were introduced to automatically increase salaries and daily allowances every five years, starting from April 1, 2023, based on the Cost Inflation Index. However ...

Allowances and Pension of Members of Parliament Act, 1954 (30 of 1954), the Central Government hereby notifies the increase in the salary, daily allowance, pension and additional pension of ...

Protein is a vital macronutrient that our bodies rely on for strength, energy, and cell repair. It’s not just for gym-goers ...

President Ferdinand Marcos Jr. approved a 133 percent increase in the daily subsistence allowance for officers and enlisted ...

MANILA, Philippines — President Ferdinand Marcos Jr. has approved a significant increase in the daily subsistence allowance of officers and enlisted personnel of the Armed Forces of the ...

Increase in food and meal expenses now part of the approved 2025 budget: armed forces Manila: The Philippine military has approved a 133-per cent increase in the daily subsistence allowance for ...

Normally, anyone who works can earn £12,570 without paying Income Tax on it - this is known as the Personal Allowance. But if you earned under £18,570 a year, you could boost your tax-free ...

Jagran Josh brings you an exclusive current affairs quiz that will not only test your knowledge but also enhance your ...