As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you tonight.

Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

BERLIN — Chancellor Olaf Scholz has set off a fierce political debate in Germany by making new Ukraine aid contingent on loosening his country’s strict spending restraints. As invading Russian forces ...

The same combat that has devastated Sudan has made it so dangerous that international aid organizations cannot ride to the rescue. So the people have instead. Across Sudan, ordinary citizens have ...