Gen. (Res.) Eyal Zamir, and Rafael CEO, Yoav Tourgeman, signed today (Thursday) the first contract under the US aid package given during the recent war. The aid package, totaling $8.7 billion ...

However, the introduction of sleep aids into people’s nightly routines could have an unintended effect on these critical processes, leading to concerns over long-term cognitive health.

While many turn to sleep aids for relief, groundbreaking research suggests these medications might be doing more harm than good when it comes to your brain health. With approximately 39% of adults ...

Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

Magnesium supplements have recently gained popularity as a sleep aid. They can help calm your nervous system, relax muscles, improve depression and anxiety symptoms and may even treat conditions ...

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

That’s where sleep aid supplements can be helpful. These are designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. When it comes to sleep aid supplements ...