However, the introduction of sleep aids into people’s nightly routines could have an unintended effect on these critical processes, leading to concerns over long-term cognitive health.

While many turn to sleep aids for relief, groundbreaking research suggests these medications might be doing more harm than good when it comes to your brain health. With approximately 39% of adults ...

CHICAGO and VANCOUVER, British Columbia, Jan. 17, 2025 (GLOBE NEWSWIRE) -- A new survey conducted by The Harris Poll on behalf of incredibles, an award-winning cannabis edibles brand from national ...

Learn more about hydroxyzine, including when dogs may need it, what the right dosage is, and what alternatives you might consider. Always consult with a vet before giving your pet any medication!

Magnesium supplements have recently gained popularity as a sleep aid. They can help calm your nervous system, relax muscles, improve depression and anxiety symptoms and may even treat conditions ...

These include soothing sleep sounds to aid in falling asleep and a smart alarm to gently wake you at the optimal time. Keep in mind that for optimal performance, the app needs to be in close ...

Numerous natural sleep aids exist, tailored to individual needs. These remedies, derived from plants, herbs, and minerals, help people manage sleep issues without pharmaceuticals. Melatonin ...

Melatonin can make some people feel groggy the next day. If that's you, these are the expert-approved sleep aids to try instead. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

That’s where sleep aid supplements can be helpful. These are designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. When it comes to sleep aid supplements ...