India’s corporate sector is grappling with a sharp rise in mental health challenges among employees, even as industry leaders like NR Narayana Murthy and L&T chairman SN Subrahmanyan advocate ...

A new nationwide report based on the year 2024 revealed that 90 per cent of corporate employees under the age of 25 are struggling with mental health and symptoms of anxiety. The report titled ...

In which 90 percent of the young employees of 25 years of age were found to be ... young workers above the age of 45 are suffering from anxiety and depression. A large number of these people ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.

In a world where anxiety has become an all-too-common issue, simple yet powerful breathing techniques are emerging as accessible tools for emotional regulation. These techniques combine ancient ...

A recent 'State of Emotional Well-being Report 2024' released by Bengaluru-based employee assistance programme provider 1to1help says an alarming 90% of corporate employees below the age of 25 had ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

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The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

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You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.