Learn more about hydroxyzine, including when dogs may need it, what the right dosage is, and what alternatives you might consider. Always consult with a vet before giving your pet any medication!

How did you sleep last night? Your response might depend on how long you were in bed, how much of that time you spent tossing and turning or whether you feel rested. But it might also depend on ...

Not getting good sleep or enough of it is associated with an increased risk of heart disease, type 2 diabetes, stroke, and hypertension, not to mention the hit to your cognitive function.

The relationship between sleep and mental well-being has captivated researchers for decades, but recent findings from British scientists have unveiled an extraordinary connection. Their ...

In our fast-paced world, achieving the recommended eight hours of quality sleep has become increasingly challenging. While the concept seems simple – turning off the lights and closing your eyes ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

To find the best CBD for sleep, we tested over 100 CBD oils ... which contain 20 or 25 mg of CBD each. You could even try half a gummy to see how that affects you first. Testers also commented ...

Patient: "I've tried everything, but I still can't sleep." Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...

JSW MG Motor India has unveiled two new cars at the Bharat Mobility Global Expo 2025. Introducing the MG Cyberster, India’s first all-electric roadster, and the MG M9, the country’s first ...

But now, it’s oftentimes not an option. Many need a “pick me up” after a bad night’s sleep. “I work two jobs so I get off pretty late, around 10:30 PM, so I’m in bed around 11 and ...