From popular burger joints to chicken chains to submarine sandwich shops, here are some fast food chains that claim to ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Welcome to Thrifty. A weekly column where nutrition editor and registered dietitian Jessica Ball keeps it real on how to ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

Are you a brussels sprouts fan? It seems that people either love them or hate them. Personally, I’m a fan, and I think t ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

It's such a busy time of year that it's hard to keep up. Our easy dinner recipes will help lower your stress level - and stay healthy!