220Triathlon8d
How to run uphill: Proper technique and strength
How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...
The Argus10d
Worthing: Russ Cook preparing for new challenge in New Zealand
An ultrarunner from Worthing known as the “Hardest Geezer” is preparing for a new challenge to run 3,000km in New Zealand.
thelondoneconomic.com17d
Russ ‘Hardest Geezer’ Cook announces he’s running the length of New Zealand
Russ Cook, a.k.a. Hardest Geezer, has announced his next mind-boggling ... feat – running the length of New Zealand. The runner will run the 1,864 mile (3,000km) Te Araroa Trail in March ...
Man who ran the entire length of Africa reveals his next daunting challenge
The Hardest Geezer has announced his next gruelling challenge and it involves 60 ultramarathons. Russ Cook will run the length of Aotearoa New Zealand along one of the world’s most diverse trails Te ...
'Hardest Geezer' to run full length of New Zealand
Russ Cook, the "Hardest Geezer" who ran the length of Africa, is set to start a new long-distance running challenge. The fundraising runner, from Worthing, West Sussex, finished a 16,000km (9,941 ...
Sky17d
'Hardest Geezer' Russ Cook to run full length of New Zealand
Russ Cook, the "Hardest Geezer" who ran the length of Africa, is set to start a new long-distance running challenge. The fundraising runner, from Worthing, West Sussex, finished a 16,000km (9,941 ...