Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers ...

Intermittent fasting (IF) divides your day into two halves–the fasting window and the eating window. While you make sure to ...

Fast-growing Shake Shack is famous for its high-quality smash burgers. We tasted every one from the chain's core menu to find ...

The biggest burgers from McDonald's, Wendy's, Burger King, In-N-Out, and Shake Shack were all different in flavor profiles ...

Your guide to the fast-food restaurants that will be open and closed for Thanksgiving 2024, which will be on Thursday, Nov.

With this WeightWatchers fast food guide, you’ll know exactly where to go and what to order to get the best use of your Points for the day. Here’s what to eat and what to avoid, plus a few ...