Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The Dukan diet has been billed as a fast and effective way to lose ... each of which sets specific guidelines about what you can eat.” Only around 100 foods are allowed in total, 68 of which are “pure ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

The Nelson-Atkins Museum of Art appeals to many kinds of visitors, such as little kids who appreciate the giant badminton birdie installations (four 18-foot shuttlecocks, to be exact) on the 22 ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...

The Arabic word "halal" means “lawful" or "permissible." "Halal refers to food allowed under Islamic law, while foods that aren't allowed are called haram..." WebMD reported. "Halal isn’t just ...

Darren McGrady, a former Royal chef, has dished out the one food that Royal babies never feast upon, and it's quite unexpected. Having served as a chef to Queen Elizabeth II, Princess Diana ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...