The story does not end there. At the end of June, six weeks after opening and just days after Grano hired back a previous ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

This article contains references to suicide Malaika Arora has been a true inspiration for fashion, fitness, and mental ...

Beyond Yoga, an active lifestyle brand founded in Los Angeles, CA, announced the opening of Club Beyond, its first ...

'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin ... stunning physique and the title 'Most beautiful yoga grandma'. She said: 'At the very beginning ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress, stimulates the thyroid gland, improves blood flow to reproductive ...

Researchers also found that exercises such as yoga could increase the quality of life and reduce discomfort from PCOS symptoms. It’s accessible for various fitness levels Although positive ...

Ujjayi breathing is used in yoga to create a sound that assists you in synchronizing your movements with your breath. It’s the most common form of pranayama (breath control) used during asana ...

For Catlett, the work was good only if it connected — if it met the people where they lived, and spurred dignity and inspiration. She could produce social realism and even propaganda ...