Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

4, 2024 — Scientists have long suspected the keto diet might be able to calm an ... Oct. 22, 2024 — Cutting off cancer cells' access to fat may help a specific type of cancer treatment work ...

Keto Diet, Supplements May Restart Stalled Menstruation, Study Finds Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.