Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

Seasonings are usually added near the end of the cooking period. The most common seasonings are salt, pepper and acids (such as lemon juice). The Spices Board is the Indian government regulatory and ...

Academy of Nutrition and Dietetics. Get to know your spice rack. American Heart Association. Common herbs and spices: How to use them deliciously. Daneshi-Maskooni M, Keshavarz SA, Qorbani M ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Bold, colorful, and truly unique, these African seasonings will amplify and elevate the flavors of your favorite dishes. Here ...

Helicobacter pylori (H. pylori) infection: A common bacterial infection is one of the most frequent causes of gastritis. This ...

Using certain herbs in your meals will provide you with benefits that you might not know about. Experts have rated the ...

There are a whole host of recipes that every home cook should know how to make: quality scrambled eggs, a basic pasta sauce, ...

Ajwain and saunf tea, a popular Indian beverage, offers numerous health benefits when consumed before bed. It aids digestion, ...

Each turkey cooking method has its pros and cons. Here's what to know, plus tips on how to make your bird a bit healthier.

These herbal extracts are tiny in amount but mighty in flavor, and they can change a drink from basic to beautifully complex.