A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

I’m a huge fan of Hawaii, yet even I will admit it can be a painfully expensive destination. That’s what makes this hotel ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...