The Science Behind Why Coffees Make You Need To Use The Bathroom
We all know how it feels to suddenly need a bathroom after a cup of morning coffee, but why does it have that effect? We ...
Groundbreaking Discovery: Keto Diet May Hold the Secret to Easing Autoimmune Disorders
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
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How a ketogenic diet could reduce autoimmune disease severity through host-microbiome interactions
This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.
8 Life-Changing Benefits of Coffee From 9 Key Scientific Studies
Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...
This is the best-value hotel you can find in Honolulu’s top location
I’m a huge fan of Hawaii, yet even I will admit it can be a painfully expensive destination. That’s what makes this hotel ...
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and prioritize whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
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7 healthiest types of green tea for weight loss and overall health
Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...
The Best-Tasting Protein Powders That Can Be Added To Any Drink, Meal, Or Baked Good
Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...
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11 keto-friendly snacks to help you sail through this low-carb regime
Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.
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Keto Diet May Ease Multiple Sclerosis Symptoms
The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.
How the keto diet could one day treat autoimmune disorders by increasing anti-inflammatory compounds
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...
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Scientists discover how the keto diet may help some people with multiple sclerosis
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.