A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

The powdered base dissolves easily into water, coconut milk, coffee, and shakes, making it easy to mix on the go. One of the pros of Perfect Keto BHB Exogenous Keto Capsules is that the supplement ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...