"Nutrition has become paramount in sports performance, particularly in endurance-type activities, such as cycling, because it ...

Once you can surpass the top end of the recommended rep range – eg perform 11 reps – with good form, you should increase ... using this template, you shouldn’t lift a weight so heavy you ...

The Green Bay Packers have hired DeMarcus Covington as defensive line/run game coordinator, Luke Getsy as senior assistant, Cory Harkey as special teams quality control coach, Jeremiah Kolone (ka ...

Rohit, who has featured as an Impact Substitute from the bench since the start of the campaign, continued his poor run of form, scoring ... Rohit Sharma's dismissal, coach Mahela Jayawardene ...

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The Minnesota Golden Gophers fired men's basketball coach Ben Johnson after finishing with a 15-17 record and losing in the first round of the Big Ten Tournament. They lost five of their final six ...

The All Blacks Coach and NZR CEO joins Elliott Smith and Liam Napier in studio for an exclusive and wide ranging discussion of all the big rugby issues. Video / ZB The penny has dropped for the ...

Mumbai Indians' batting coach, Kieron Pollard ... Mumbai Indians are still looking to hit their best form and Pollard feels adaptability to the challenges posed at them would be key.

Over the years, strong coaching skills consistently ranked at the top. The findings echo other literature showing that exceptional leaders often elevate others through coaching. One study found ...

The chaotic saga surrounding Kevin Willard and his departure from Maryland basketball finally ended, as the head coach accepted the same position at Villanova, InsideMDSports' Jeff Ermann reported ...

If you have to carry out several appraisals, consider preparing a standard template that can be filled in prior to the appraisal, which will help to form a basis for the process. Any good staff ...

The college football coaching carousel is still going. Head coaches and coordinators are on the move all over the country, but the SEC remains the only power conference without a change at head coach.