When children are given the opportunity to experience an outdoor classroom, no matter what the weather, there are likely ...

Before considering how to integrate tech in lessons, it’s important to ensure that you have clear expectations and routines ...

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for seven or more hours a day can put on a body. “Makeshift ...

Desk workers sitting a computer tend to take shallow breaths ... Other benefits: deep breathing is free, can be done anywhere ...

Be it remote working from home, studying, or doing various tasks, you'll need one of best best desks. Not only should it be sturdy, and functional, but should also offer versatility to suit your ...

Whether you work in an office or at home, switching to a standing desk can help alleviate the aches and pains that come from sitting all day. But while working at a standing desk does take ...

I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and remained silent. His translator explained that stress was not a word in the Buddhist tradition.

Whether you’re working, studying or reading, the best desk lamps will provide the right amount of lighting for your task. Not only will this brightly, illuminate your space, but will reduce the ...

My team and I have assembled, tested, and reviewed over 40 of the best standing desks for the home and office - and these are my top recommendations. The Flexispot E7 remains my pick for best ...

The meditation app Calm sought to defray some nerves on election night with a clever ad aimed at anxious voters. Amid the breakneck pace of election coverage on CNN and ABC Tuesday, Calm ran a ...

Log-in to bookmark & organize content - it's free! A look at the results of the 2024 election, including House and Senate results, and Donald Trump's election to become the 47th President of the ...

Perhaps that’s why, in an era marked by conflict and climate anxiety, the quest for serene nature hideaways, meditation retreats and silent walks is growing. “Travellers are now seeking out ...