Ross’ self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced ...

Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

Meanwhile, the special meditation class at Borobudur Temple aims to enrich the new services of tourist visits. Dimas referred ...

Last year, when I was diagnosed with insomnia, my quick fix was a meditation class because research claimed it would help. I ...

Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, ...

A western suburbs wellness studio is offering Perth’s first red light therapy, yoga and sound healing class as seen in New ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

A western suburbs wellness studio is offering Perth’s first red light therapy, yoga and sound healing class as seen in New ...

A look at the lives the Menendez brothers built inside prison as they served life sentences without parole for the murders of ...

Sue Webb, a Tulsa-based yoga and meditation instructor, offers tips and a new online course to help individuals manage ...