Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

Make sure to add a rotisserie chicken to your grocery list because you’re going to want to try these quick 30-minute recipes ...

The phenomenal success of the Dr Atkins diet has been confirmed with news that books written by the late doctor are outselling everything but Harry Potter by three to one. The diet, which preaches ...

Since it has no pizza crust, it’s a low-carb recipe perfect for a pizza night, light dinner, or quick breakfast for pizza lovers. This paragraph gives you all my tips about picking the right ...

Looking for low-carb recipes that don’t leave you feeling like you’re missing out? These 21 meals are designed to be satisfying and full of flavor, without the need for bread or heavy carbs. They ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...