Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Eliminating food groups can create a risk of developing eating disorders ... it may be worth the effort,” says Burrows. The Atkins diet is also a predominantly fat and protein-based diet with ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is another reader-favorite childhood meal. The broth is what sets it apart from ...

Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...