The U.S. Food and Drug Administration has approved a nose spray to help treat depression, Johnson & Johnson announced Tuesday ...
"Work has a protective effect on our mental health," she says. "Overall working is good for us from a mental health standpoint. It provides structure for our life, it gives us something to do, it ...
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...
Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.
Whether or not drugging-via-hydroxyzine is technically possible, this claim is still false, simply an evolution of the same ...
Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental health. Scientists now recognize that our digestive system acts as a second brain ...
But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...