Comedy legend Sir Lenny Henry opened up about his incredible three stone weight loss transformation after doctors gave him a ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

Susan was a certified fitness trainer and instructor for more than 30 years at a spa and an active adult community in northwest Tucson. She is currently an Ashtanga 200-RYT-certified instructor and ...

Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

Miley Cyrus made things hilariously uncomfortable for Jimmy Fallon, and fans couldn’t get enough of 'flexibility' ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Yoga Shala Everett is committed to creating a welcoming and supportive community where individuals of all backgrounds can come together to experience the transformative power of Ashtanga yoga. Our ...

Craig David Watson is a yoga teacher from Bangor in County Down, Ireland, who views yoga not just as a physical practice, but as a philosophy and a way of life. The Asana practice he specialises in is ...